ABOUT ME
Helen Pokrovska
Hi,
I am Helen, Founder & Master Trainer of Bungee Angel Fitness.
I am a contemporary and aerial dancer with 15 years of international choreography experience.
After graduating from dance/choreography department of Amsterdam University of the Arts (AHK), I have performed, choreographed and taught for different dance and aerial companies in Europe, Bangkok, Los Angeles and Dubai.
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I have developed the Bungee Angel Fitness Method since 2017. Today it’s a complete training system with certified instructor courses and
high quality registered bungee equipment designed by me.
I love working with students
of all levels across the world,
I teach Bungee workshops for different big and small private events.
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Our goal at Bungee Angel Fitness is to help you grow and develop while you experience the joy of bungee.
Our teaching method focuses on skills training and
self-exploration and discovery.
Let’s Learn to Fly!
Bungee workout is
A technique that gives your body sensation of flying as you spring into the air supported by the bungee. This experience of flight produces dopamine in brain (the happiness hormone). Participants can expect not only to get stronger, leaner and more graceful but above all feel elevated and happy after class!
It connects
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dance
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aerial gymnastic and
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circus
It creates
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a high-intensity cardio
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core-strengthening
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low-impact on the joints and spine resistance training program
It develops
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coordination
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endurance
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lean strong muscles
Choose your workout
In my group lessons, you will receive plenty of individual attention and focus. After learning bungee technique, the majority of each lesson is devoted to putting that technique into practice.
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Prices
Bungee dance/ Bungee fit
15 €
Duration: 60 min
Bungee workshop
40-45 €
Duration: 60 min
Bungee individual
Duration: 60 min
5 classes
325 €
*valid 1 month
After purchase, please, email me to receive your personal booking link
Single class
70 €
*valid 1 month
10 classes
599 €
*valid 2 months
After purchase, please, email me to receive your personal booking link.
Bungee kids
15 €
Duration: 60 min
Bungee Equipment Set
409 € p/set
(Includes: harness, bungee cord, daisy chain, 2 carabiners)
For details contact me below
Bungee Instructor Training
All instructor courses include:
- Theory (equipment safety, health benefits of bungee training, anatomy)
- Learning bungee technique and practicing different levels of difficulty
- Learning how to create choreography or combinations of bungee elements
- Teaching practice with clients under the guidance of Master trainer
- Video manual of all bungee elements, theoretical information and 2 examples of choreographies
-Bungee equipment for you or your studio for a special price
3 days
live basic instructors course
850€
*
3 days
zoom basic instructors course
450 €
*
combo live basic
+
advanced course
1400 €
*
2 days
bungee kids
450 €
*
SUCCESS STORIES
“With Bungee Angel I finally learned how to fly like a Superman! “
Vincent de Boers
October, 2019
“My son Rav loves Bungee Kids: all these games and jumps! He never wants to stop!”
Leila van Dorp
January, 2020
“Bungee dance made me a better jazz dancer”
Sarah Gordon
March, 2019
“ I definitely prefer Bungee fitness now as it burns calories like crazy! And so much fun!”
Marijke Rayan
December, 2019
Watch more on
Helen pokrovska
bungee angel
Address:
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Group classes:
Chasse Dance Studios,
Chasséstraat 641057 JJ Amsterdam
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Individual classes:
Bungee Studio
Singel 300, 1016 AD, Amsterdam
‪+31 6 16527711‬
KVK: 77928202
VAT: NL002345939B30
GET IN TOUCH
